Fall for diet and exercise - two great partners to help your heart stay happy.
Forgetting your keys is one thing. Not knowing what they're for is another.
Train your taste buds. For better health, get use to less salt.
Woof woof, meow, tweet tweet can be the sounds of your healthy, active life.
Keep your feet healthy and happy - and they'll take you where you want to go.
A hug a day can help keep stress at bay. Hug it out!
To be your best, you need rest. Get seven to eight hours of sleep each day.
Keep healthy odds in your favor. Know your numbers.
Lend a hand and help. Your kindness kindles hope for those in the hospital.
Keep your hands clean with proper and regular hand washing.
Stay hydrated with eight glasses of water a day.
Follow your doctor's orders to manage your medications.